Focused Virtual Health Session

45 Minutes | $250

One priority. Personalized guidance. Clear next steps.

Have one specific health or wellness goal youโ€™d like to explore?

This focused virtual session gives you 45 minutes with Dr. Tia to take a closer look at one area of your health and develop practical strategies for supporting your wellness.

This may be a good fit for questions related to nutrition, digestion, sleep, stress, womenโ€™s wellness, healthy aging, supplements, or lifestyle optimization.

Your session may include:

  • Focused assessment of one primary wellness concern or goal
  • Nutrition and lifestyle recommendations
  • Supplement and natural-product recommendations when appropriate
  • A personalized wellness protocol
  • Recommendations for appropriate next steps

Best for: Someone seeking focused guidance around one specific health or wellness priority.

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